'We Ryde; We Don't Spin'
 

'We Ryde; We Don't Spin'

Welcome to ON1 Cycle. Established in 2012, as being the first indoor cycling studio in Sarasota County. Also known as the official of home of the #Cyclebooty, the classes at ON1 Cycle are high energy/low impact, and it will give you the full body workout that you would obtain at any other boot camp class. However, what makes us unique and sets us apart from the others is that we feature our RealRyder bikes.
What is ON1 Cycle?
 

What is ON1 Cycle?

The question has always been, what inspired ON1 Cycle® to open its doors in Sarasota, FL. The answer is simple, why not. Founder and CEO, Reid Withrow, simply asked himself why aren’t there any cycling studios in Sarasota? There are cycling studios in every other major city and town across the country, why isn't there one in Sarasota. So he decided to stop asking himself why, and asked himself why not. Why not become the first person to build a cycling studio in Sarasota. If I continue to pass around the idea of it, someone else will eventually open one up. We all have great ideas, but its implementing those thoughts and ideas that set you apart from the pack. So why not implement that idea and become the pioneer of bringing a whole new concept of the fitness industry to Sarasota. At that point I had the mentality of Christopher Columbus almost. Whether succeed or fail, ON1 Cycle put their foot on Plymouth Rock first, and paved the way for the indoor-cycling niche in Sarasota. From that moment on I stopped asking myself why not, and I started just simply building the brand ON1 and the concept behind it.
Reserve Your Health
 

Reserve Your Health

Treat your classes that you attend at ON1 Cycle like a Dr. appointment. You never skip or cancel a doctor appointment. We are here to limit those trips to the doctor by keeping you fit and healthy. All while having a some challenging fun along with it.

INDOOR CYCLING - CIRCUIT TRAINING- TRX

ON1 Cycle is the original trend setter for indoor cycling studios in Sarasota. Established in 2012, ON1 Cycle is the very 1st indoor cycling-spin studio in the area. cropped-cropped-cropped-On1Cycle-Logo-PNG-22-1.png We believe in the best riding experience possible, and that’s why we feature Real Ryder bikes. So get ready to be transformed. As you climb and sprint your way through one of our signature indoor cycling sessions, you’ll increase endurance, build up your energy, burn major calories and jump-start your metabolism. One thing that sold us on our Real Ryder bikes was that you burn 20-30% more calories on these bikes versus a traditional spin bike. If you have been taking traditional spin classes for a while, you have got to check us out. We say that because you will then come to the realization that you simply have been cheating yourself in every single spin class you ever have taken before. The core balance technology that is incorporated makes a spin bike look like tricycle. So its time for you to challenge yourself and take those ‘training wheels off’. Another unique aspect we entail is strength training into our classes, with the use of resistance bands, TRX, battle ropes, disc gliders, along with weighted bars and dumbbells.
We offer a wide array of classic and unique indoor cycling classes in an inspiring and spacious boutique studio. ON1 Cycle strives to create an atmosphere that brings about a total body experience that positively affects physical, psychological, spiritual and social health.Our clients enjoy the boutique-studio atmosphere. Most say that working out in stylish, small, unintimidating space is just more fun than in huge gyms. While big gyms have their place, they’re just not for us. We keep it Small, Friendly, Personal, and Approachable. We offer intense and diverse classes to challenge indoor and outdoor cyclists of all abilities. Our certified instructors are here to push your body to a new level and motivate you to achieve your goals ON1 Cycle studio will stimulate your mind with music videos and you will have fun doing it. Every class we offer strives to strengthen the body, expand the heart, challenge the mind, and lift the spirit! We hope you leave your work out feeling stronger than when you started.

SCHEDULE