ON1 CYCLE IS THE FIRST DEDICATED INDOOR CYCLING STUDIO IN SARASOTA!
ON1 Cycle is bringing spinning to the next level on our RealRyder® ABF8 indoor cycling bikes. The RealRyder® provides a workout for your entire body using Core Balance technology in a unique, articulating frame that enables the user to ride fluidly in three dimensions.
Indoor Cycling burns calories at a high rate. One can easily burn 600-1,000 calories in a 50-minute class.
This high intensity cardio activity improves overall health and reduces the risk for heart disease.
STRENGTH & SHAPING
Get that toned butt, legs and tummy. Builds core, legs, gluteus and back strength. Melt flab and cellulite today!
RESERVE YOUR ON1 CYCLE BIKE
The RealRyder leans and banks similar to the way a road bike does. Whether you are a seasoned cyclist, triathlete or just enjoy the fun energetic workout of a spin class, the ON1 Cycle method combines the components of technical coaching with a full body workout, all set to inspiring music. Classes are geared for all levels and it is easy to work at your own pace.
ON1 Cycle Studio offers a variety of convenient classes and times to accommodate your schedule. ON1 Cycle is a refreshing outlook to indoor cycling where no membership is required and you pay for only the classes you take.
REALRYDER STATIONARY BIKE
RealRyder® is a completely new kind of fitness equipment that is revolutionizing the world of indoor cycling.
With ordinary stationary bikes, you just sit and don't engage your core. The RealRyder® gives you a stationary bike ride that's anything but stationary.
Come see what it’s like to ride the “un-stationary” bike that tilts, turns, leans and burns like no ordinary stationary bike.
Tone and strengthen your upper and lower body by engaging more muscles than you would on a traditional indoor bike
Activate your core the entire time you ride
Burn 20-30% more calories
Overcome boredom with a more fun and dynamic riding experience
No waiting in line for a bike
Book your class in advance online to reserve your spot in class